FRESH JUICE (COLD PRESS)
WELLNESS SHOT - $3.99
Calories: 0 | Protein: 0 | Carbs: 0 | Fat: 0
Ginger juice (pressed root), lemon juice, ground cayenne pepper
ROOTS WITH GINGER - $5.99
Calories: 0 | Protein: 0 | Carbs: 0 | Fat: 0
Apple juice, lemon juice, beet root juice, ginger juice (pressed root)
ROTATING
BLACKENED CHICKEN - $9.00
Calories: 406 | Protein: 46 | Carbs: 42 | Fat: 6

Blackened Style chicken, whole wheat rotini in Red pasta sauce, roasted garlic asparagus. 

TERIYAKI CHICKEN - $9.00
Calories: 440 | Protein: 45 | Carbs: 49 | Fat: 7

Fresh Chicken breast with our in house Low sugar teriyaki sauce, jasmine rice, carrots, zucchini, Bok Choy, and broccoli,

CARNITAS PLATE - $9.00
Calories: 450 | Protein: 48 | Carbs: 48 | Fat: 8

healthy version of Carnitas with Spanish rice, beans and veggies.

BUFFALO CHICKEN - $9.00
Calories: 372 | Protein: 44 | Carbs: 44 | Fat: 4

Buffalo Charred chicken, with roasted red potatoes, roasted carrots, broccoli, and in house light ranch. (Ranch =4 grams of fat.)

CHICKEN PARMIGIANA - $9.50
Calories: 425 | Protein: 46 | Carbs: 42 | Fat: 7

Grilled chicken breast with marinara sauce, whole wheat Rottini in red sauce, and mixed veggies (Squash, zucchini, etc.)

CHICKEN FAJITAS - $8.75
Calories: 410 | Protein: 43 | Carbs: 43 | Fat: 8

Chicken Fajitas, spanish rice, peppers and onion, corn.

RAVIOLI MEATBALLS - $9.00
Calories: 465 | Protein: 43 | Carbs: 39 | Fat: 18
Cheese and Spinach raviolis with lean ground beef meatballs. Some broccoli on the side.
BLACKENED SALMON - $10.50
Calories: 558 | Protein: 40 | Carbs: 43 | Fat: 25

Blackened Style Salmon, green beans, and cilantro lime rice.

STUFFED BELL PEPPERS - $7.99
Calories: 367 | Protein: 36 | Carbs: 17 | Fat: 17
Herb marinate ground beef in bell peppers.
PESTO SALMON - $10.50
Calories: 594 | Protein: 40 | Carbs: 44 | Fat: 26
Fresh Atlantic pesto Salmon with Roasted Sweet potatoes, and broccoli.
KOREAN BEEF - $9.50
Calories: 560 | Protein: 42 | Carbs: 49 | Fat: 21

Marinated lean ground beef with brown rice, zucchini, carrots, and bok choy.

THANKSGIVING TURKEY - $9.70
Calories: 427 | Protein: 43 | Carbs: 46 | Fat: 11

Turkey Breast with red mashed potatoes, roasted Brussels Sprouts, dried Cranberries, Chicken Gravy and bacon seasoning.

BREAKFAST
LITTLE DONKEY (BURRRITO) - $6.50
Calories: 366 | Protein: 37 | Carbs: 26 | Fat: 14

Breakfast Burrito filled with egg, cheese, and meat. Dip in the salsa and enjoy the mouth watering flavor. Served with a side of cottage cheese and beans.

OMELLETTE QUESADILLA - $6.50
Calories: 297 | Protein: 30 | Carbs: 17 | Fat: 16
Cage free Eggs, Cage free egg whites, peppers, onions, cheese.
PACKAGES
10 MEAL PACKAGE - $69.00
Calories: 323 | Protein: 29 | Carbs: 39 | Fat: 5

5 meals: 4 oz Chicken Breast, 1 Cup White Rice, 2 Oz Broccoli
5 Meals: 4 oz Ground Beef, 1 Cup White Rice, 2 Oz Green Beans.

10 MEAL KETO PACKAGE - $80.00
Calories: 253 | Protein: 41 | Carbs: 10 | Fat: 3

5 Meals: 6 Oz Chicken Breast, 5 Oz broccoli
5 Meals: 6 Oz Top Sirloin, 5 Oz Asparagus

10 MEAL 6OZ PACKAGE - $79.00
Calories: 391 | Protein: 42 | Carbs: 39 | Fat: 6

5 meals: 6 oz Chicken Breast, 1 Cup White Rice, 2 Oz Broccoli
5 Meals: 6 oz Ground Beef, 1 Cup White Rice, 2 Oz Green Beans.

KETO (LOW CARB)
KOREAN CHICKEN (KETO) - $8.50
Calories: 272 | Protein: 41 | Carbs: 10 | Fat: 5

Korean marinated Chicken with Kimchi cabbage and broccoli.

STUFFED BELL PEPPERS - $7.99
Calories: 367 | Protein: 36 | Carbs: 17 | Fat: 17
Herb marinate ground beef in bell peppers.
CHINESE CHICKEN SALAD - $8.50
Calories: 338 | Protein: 41 | Carbs: 18 | Fat: 13

Fresh lettuce mix with charred chicken breast. Zucchini, and Asian dressing on the side.

LUNCH & DINNER
BLACKENED CHICKEN - $9.00
Calories: 406 | Protein: 46 | Carbs: 42 | Fat: 6

Blackened Style chicken, whole wheat rotini in Red pasta sauce, roasted garlic asparagus. 

SOUTHWEST CHICKEN - $9.00
Calories: 430 | Protein: 46 | Carbs: 54 | Fat: 5

Chicken Breast, organic quinoa salad, chipotle sweet potato, Organic beans, organic corn.

TERIYAKI CHICKEN - $9.00
Calories: 440 | Protein: 45 | Carbs: 49 | Fat: 7

Fresh Chicken breast with our in house Low sugar teriyaki sauce, jasmine rice, carrots, zucchini, Bok Choy, and broccoli,

HANSIK BY SUN - $8.50
Calories: 456 | Protein: 39 | Carbs: 44 | Fat: 14

Healthy authentic version of spicy korean chicken made with Liquid aminos instead of soy sauce. Enjoy the cabbage on the side cold.

CARNITAS PLATE - $9.00
Calories: 450 | Protein: 48 | Carbs: 48 | Fat: 8

healthy version of Carnitas with Spanish rice, beans and veggies.

BUFFALO CHICKEN - $9.00
Calories: 372 | Protein: 44 | Carbs: 44 | Fat: 4

Buffalo Charred chicken, with roasted red potatoes, roasted carrots, broccoli, and in house light ranch. (Ranch =4 grams of fat.)

CHICKEN IN CREAM SAUCE - $9.00
Calories: 460 | Protein: 46 | Carbs: 45 | Fat: 10

Tuscan chicken with Pesto whole wheat Rotini and broccoli.

CHICKEN PARMIGIANA - $9.50
Calories: 425 | Protein: 46 | Carbs: 42 | Fat: 7

Grilled chicken breast with marinara sauce, whole wheat Rottini in red sauce, and mixed veggies (Squash, zucchini, etc.)

CHICKEN FAJITAS - $8.75
Calories: 410 | Protein: 43 | Carbs: 43 | Fat: 8

Chicken Fajitas, spanish rice, peppers and onion, corn.

CALIFORNIA TURKEY WRAP - $8.75
Calories: 380 | Protein: 43 | Carbs: 35 | Fat: 8

In house roasted turkey breast wrapped in Herb tortilla with veggies on the side.

RAVIOLI MEATBALLS - $9.00
Calories: 465 | Protein: 43 | Carbs: 39 | Fat: 18
Cheese and Spinach raviolis with lean ground beef meatballs. Some broccoli on the side.
BLACKENED SALMON - $10.50
Calories: 558 | Protein: 40 | Carbs: 43 | Fat: 25

Blackened Style Salmon, green beans, and cilantro lime rice.

STUFFED BELL PEPPERS - $7.99
Calories: 367 | Protein: 36 | Carbs: 17 | Fat: 17
Herb marinate ground beef in bell peppers.
CHINESE CHICKEN SALAD - $8.50
Calories: 338 | Protein: 41 | Carbs: 18 | Fat: 13

Fresh lettuce mix with charred chicken breast. Zucchini, and Asian dressing on the side.

PESTO SALMON - $10.50
Calories: 594 | Protein: 40 | Carbs: 44 | Fat: 26
Fresh Atlantic pesto Salmon with Roasted Sweet potatoes, and broccoli.
KOREAN BEEF - $9.50
Calories: 560 | Protein: 42 | Carbs: 49 | Fat: 21

Marinated lean ground beef with brown rice, zucchini, carrots, and bok choy.

THANKSGIVING TURKEY - $9.70
Calories: 427 | Protein: 43 | Carbs: 46 | Fat: 11

Turkey Breast with red mashed potatoes, roasted Brussels Sprouts, dried Cranberries, Chicken Gravy and bacon seasoning.

CUSTOM
SHRIMP - $10.50
Calories: 288.6 | Protein: 36.9 | Carbs: 15.3 | Fat: 9.9

Protein Weighed raw to cooked.

CHICKEN BREAST - $9.54
Calories: 365.9 | Protein: 42.2 | Carbs: 25.5 | Fat: 8.7

Protein Weighed raw to cooked.

TOP SIRLOIN - $11.29
Calories: 513.8 | Protein: 38 | Carbs: 24.4 | Fat: 22.6

USDA Prime Angus. protein Weighed raw to cooked.

LEAN GROUND TURKEY - $10.04
Calories: 432.2 | Protein: 35.8 | Carbs: 28 | Fat: 18.1

Protein Weighed raw to cooked.

LEAN GROUND BEEF - $9.54
Calories: 459 | Protein: 38.1 | Carbs: 25.5 | Fat: 22.2

Protein Weighed raw to cooked.

SALMON BITES - $10.79
Calories: 515.9 | Protein: 39.4 | Carbs: 25.5 | Fat: 29.2

Protein Weighed raw to cooked.

FAVORITES
 

YOU CHOOSE WHAT YOU LIKE

We will hand pick all ingredients from trusted suppliers

WE COOK THE PERFECTLY SEASONED INGREDIENTS

Tasty and nutritious

PICK UP FOOD AT A CONVENIENT LOCATION

Skip the stressful trip to the supermarket. Meals are ready for pickup on Sundays

ENJOY HEALTHY, NUTRITIOUS & DELICIOUS MEALS

Low sodium, no added preservatives to keep you healthy and fed throughout the week

YOU CHOOSE WHAT YOU LIKE

We will hand pick all ingredients from trusted suppliers



WE COOK THE PERFECTLY SEASONED INGREDIENTS

Tasty and nutritious

PICK UP FOOD AT A CONVENIENT LOCATION

Skip the stressful trip to the supermarket. Meals are ready for pickup on Sundays



ENJOY HEALTHY, NUTRITIOUS & DELICIOUS MEALS

Low sodium, no added preservatives to keep you healthy and fed throughout the week

YOU CHOOSE WHAT YOU LIKE

We will hand pick all ingredients from trusted suppliers

WE COOK THE PERFECTLY SEASONED INGREDIENTS

Tasty and nutritious

PICK UP FOOD AT A CONVENIENT LOCATION

Skip the stressful trip to the supermarket. Meals are ready for pickup on Sundays

ENJOY HEALTHY, NUTRITIOUS & DELICIOUS MEALS

Low sodium, no added preservatives to keep you healthy and fed throughout the week